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Yoga (HIJ/LSH/LSHY1002)

Lifestyle / Health

Yoga is a free session ,it improves your well-being and gives us better mental clarity.

5.00

(1 Ratings)

30 Students Enrolled

Tamil Medium

Last updated

Panneerselvam Yogeswaran

Yoga is a practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. It began as a spiritual practice but has become popular as a way of promoting physical and mental well-being. It improves our well-being and gives us better mental clarity.

we have uploaded free video for our valuable students. you can watch it here.

Once you purchase the full course, you will get lifetime access(24/7). You can watch it any time ,Even after you get certified, you can revisit the classes as needed.